mental health resources

below is some information about and a few resources for various health and mental health concerns. this is for you and your loved ones!


anxiety disorders

general information


bipolar disorder

general information


borderline personality disorder (bpd)

general information



general information

anxiety and depression association of america

depression and bipolar support alliance


eating disorders

general information



endometriosis foundation of america


obsessive compulsive disorder (ocd)

general information


post-traumatic stress disorder (ptsd)

general information

how common is ptsd?


seasonal affective disorder (SAD)

general information


women and mental health

general information


general information and other resources

Substance Abuse and Mental Health Services Administration (SAMHSA) Treatment Referral Helpline: 1-800-662-HELP (4357).


national suicide prevention lifeline: (1-800-273-8255). Trained crisis workers are available to talk 24 hours a day, 7 days a week


other kinds of apps and resources


support for college students


and here